AFTER THIS LONG STRANGE TRIP OF A YEAR ...​

 

Get your blood pumping as fitness instructor Melanie Kotcher leads you through a highly-effective "triple threat" workout that fuses high-intensity interval training, Pilates, and barre - all on beat to upbeat music! Click to learn about Triple Sweat and Melanie. 

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And just when you bring your body to a sweat, get grounded and stimulate altered states of consciousness as yoga instructor and gong bath healer Iris Eplan transports you to rejuvenation, relaxation and the removal of emotional blockages leading to reduced stress. 

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Refreshments and snacks provided by Conscious Kitchen. 

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SUGGESTED DONATION $30. 

CLICK FOR ACCEPTED PAYMENT METHODS AND NOTE FIT TRIP. 

100% OF THE PROCEEDS BENEFIT LYNP'S PROJECTS. 

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LIMITED TO 10 SPOTS.

CONNECT TO SOCIAL GOODNESS &

CLICK TO REGISTER TODAY!

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This event will take place outdoors. 

Vaccinated participants can attend maskless.

Bring sneakers, yoga mat, and water.

Address of The Woodshed will be provided upon registration. 

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